• My Preferences
• My Account
• Club Calendar
• Bring Your Friends
• Contact Business Office
• Suggestion Box
• Group Exercise
• Body Motion
• Cardio Orientation
• Group Training
• Personal Training
• Tennis
• Senior Programs
• Nutrition
• MyClub Fitness Center
• Youth Certification
• Martial Arts
• Child Care
• Kidz Konnection
• Preschool
• Day Camps
• Martial Arts
• Basketball
• Cheer & Tumble
• Dance
• Parties
• Parent's Night Out
• Gym Rompers
• Youth Certification
• MyClub
• Tennis
• Aquatics
• More Activities
• Parisi Speed School
• Gym Schedule
• Basketball
• Volleyball
• Tennis
• Racquetball
• Martial Arts
• Aquatics
• Mind & Body
• Tai Chi
• Steele Street Café
• SpaTherapy
• Tanning
• Pro Shop
• Club Managers
• Membership Services
• Suggestion Box
• Your Success Stories
• Club Preview
• Virtual Tour
• Special Offer
• Join Our Email List
• Printable Guest Pass
• Contact Membership
• Suggestion Box
• Club Managers
• Club Owners
• About Cross Gates
Mind and Body >>
Mind and Body
Yoga Schedule
Class Descriptions
Photo Gallery
Tai Chi
Steele Street Cafe' >>
Steele Street Cafe'
CityBlends
Private Parties
SpaTherapy >>
SpaTherapy
Photo Gallery
Tanning
Pro Shop
Yoga Schedule
Military Road Schedule
Effective Date: January 23, 2012
Time
Mon
Tue
Wed
Thu
Fri
Sat
Sun
5:30am
Intermediate Yoga
Lodie (Main Studio)
8:30am
Tai Chi
in Upstairs Studio
Eric
Tai Chi
in Upstairs Studio
Eric
Pilates Penny
8:45am
Intermediate Yoga Debbie
9:00am
Intermediate Yoga Penny
Fitness Yoga
Kitty
Intermediate Yoga Penny (75 min)
10:15am
Pilates
Debbie
Pilates
Penny
11:00am
Gentle Yoga
Debbie
Gentle Yoga
Penny
6:00pm
Pilates
Diane
Pilates Lisa
6:30pm
Beginner Yoga
Julie
Intermediate Yoga Lisa
Pontchartrain Drive Schedule
Effective Date: January 23, 2012
Time
Mon
Tue
Wed
Thu
Fri
Sat
Sun
8:45am
Beginner Yoga Cathy
Intermediate Yoga Karen
(60 min)
9:00am
Pilates
Penny
9:30am
Intermediate Yoga
Penny
11:00am
Gentle Yoga Gidget
Gentle Yoga Gidget
Gentle Yoga
Gidget
6:00pm
Fitness Yoga
Diane
6:30pm
Beg/Int Yoga
Kitty
My Preferencess
My Account
Club Calendar
Bring Your Friends
Contact Business Office
Suggestion Box
Group Exercise
Body Motion
Cardio Orientation
Group Training
Personal Training
Tennis
Senior Programs
Nutrition
Apex Nutrition
My Club Fitness Center
Youth Fitness Certification
Martial Arts
Child Care
Kidz Konnection
Mother's Day Out
Day Camps
Taekwondo
Basketball
Cheer & Tumble
Dance
Birthday Parties
Parent's Night Out
Gym Rompers
MyClub
Tennis
Aquatics
More Activities
Gym Schedule
Basketball
Volleyball
Tennis
Raquetball
Martial Arts
Aquatics
Mind and Body
Martial Arts
Steele Street Café
Massage
Tanning
Pro Shop
Club Managers
Suggesion Box
Your Success Stories
Virtual Tour
Join Our Email List
Special Offer
Printable Guest Pass
Suggestion Box
Club Managers
Club Owners
About Cross Gates