8:00 Welcome with light refreshments provided by Steele Street Café
8:30 Seminar “Everything You Wanted to Know About Yoga & Were Afraid to Ask”
Enjoy our 15 Minute Intro Classes—Perfect for newbies or for seasoned practitioners to try a new class!!
9:00 Gentle Yoga 15 Minutes Mini Class
9:15 Beginner Yoga 15 Minute Mini Class
9:30 Intermediate Yoga 15 Minute Mini Class
9:45 Pilates 15 Minute Mini Class
10:00 Partner Yoga Assisted Stretching 15 Minute Mini Class—
Come and try this fun new class with a friend or loved one
10:15 Fitness Yoga 15 Minute Mini Class
10:30 Advanced Yoga 15 Minute Mini Class
10:45 Tai Chi 15 Minute Mini Class
11:00-12:00 108 Sun Salutations to benefit
Safe Harbor Shelter for Battered Women--$10 Donation
Chair Massage & Skin Care Consultations
Free Skin & Body Care Samples
Courtesy of Cross Gates SpaTherapy
Sales in Pro Shop exclusively for Mind/Body Expo
