Join our Email List!
Upcoming Events
Sun, March 14
Senior Outing Even...
Mon, March 15
NEW MENU Available
Mon, March 15
TRX Core Yoga PREV...
Relax & Rejuvinate

Mind and Body

200hr Vinyasa Yoga Teacher Training
with Rolf Gates

January - November 2010
(1 weekend per month for 7 months). 
Trainings will be at our Pontchartrain Drive location and registration has begun!
 
Register at www.rolfgates.com.
Rolf Gates

 
 
 
 
Register for YOGA with Theresa Murphy!
CONTACT INFO  
First Name
Last Name
Street Address
City
State
Daytime Phone
Zip Code
Email
Evening Phone
Company
Marital Status
Occupation
Gender
Age
 
PHYSICAL HEALTH  
Under Physicians Care?
If yes, for what condition?
Epilepsy?
Diabetes?
Are you currently seeking Medical Health Care?
If yes, for what condition?
Please list any current medications
Have you ever been hospitalized?
If yes, for what condition?
Do you have any dietary requirements?
What is your past history with yoga practice? Please include any previous workshops or intensives with Theresa Murphy.
Pricing:
> each class $50.00
> 2 classes $90.00
> entire weekend $120.00
Select Session:
Friday Evening Session - October 23
       (Vinyasa-Flow, Slow and Low) 6pm-9pm
Saturday Afternoon Session - October 24
       (Gravity Surfing-Hips and Arms Balances) 1pm-4pm
Sunday Afternoon Session - October 25
       (Top to Tail-Back Bending from a New Perspective) 1pm-4pm
Payment Options:
Charge to my Cross Gates' Account
Please contact me to accept credit cards, check or cash
For Members
Fitness & Health
Kids & Family
Sports & Activities
Relax & Rejuvenate
Contact Us
Become A Member