| |
Main Studio Effective Date:
January 23, 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
9:00am |
Body Pump
Theresa/Danielle |
|
|
Body Pump
Susan |
Zumba
Janice |
Step Challenge
Brandy W |
|
|
9:30am |
|
|
Step
Alison/Pam |
|
|
|
Body Combat
Hazel/Victoria |
|
10:00am |
Powerstrike
Kickbox
Kristine |
Zumba
Javier |
|
10:10am Zumba
Johnny |
Body Combat
Angel |
Body Pump
Brandy/Hayley |
|
|
10:15am |
|
|
Hard Core Abs
Alison |
|
|
|
|
|
11:00am |
Gentle Yoga
Gidget |
|
Gentle Yoga
Gidget |
|
Gentle Yoga
Gidget |
|
|
|
6:00pm |
Body Pump
Alecia/Michelle |
Zumba
Janice |
Body Pump
Tom/Alecia |
Zumba
Nina |
|
|
|
|
7:00pm |
Body Combat
Angel/Brandy |
Body Pump
Kelly/Pam |
Body Combat
Hazel/Alecia |
Extra Strength
Sherri |
|
|
|
Cycle Studio Effective Date:
January 23, 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30am |
|
|
|
|
Spinning Dan |
|
|
|
9:00am |
|
Spinning Intervals
Lisa |
|
Spinning
Greg |
Spinning Strength
Judy |
Spinning
Emily |
|
|
4:30pm |
|
|
|
|
Rock, Roll & Spin Larry Hess |
|
|
|
5:30pm |
|
|
|
New to Spinning? 50 min Beginner Class Kitty |
|
|
|
|
6:00pm |
|
Spinning Endurance
Kitty |
|
|
|
|
|
|
6:30pm |
|
|
Spinning Strength
Michelle |
|
|
|
|
|
7:00pm |
Spinning Intervals
Barbara |
|
|
|
|
|
|
Mind & Body Effective Date:
January 23, 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
8:45am |
|
Beginner Yoga Cathy |
|
|
|
Intermediate Yoga Karen
(60 min) |
|
|
9:00am |
|
|
Pilates
Penny |
|
|
|
|
|
9:30am |
|
|
Intermediate Yoga
Penny |
|
|
|
|
|
11:00am |
Gentle Yoga Gidget |
|
Gentle Yoga Gidget |
|
Gentle Yoga
Gidget |
|
|
|
6:00pm |
|
|
Fitness Yoga
Diane |
|
|
|
|
|
6:30pm |
Beg/Int Yoga
Kitty |
|
|
|
|
|
|
|
|