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Studio 1 Effective Date:
October 30, 2008
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30am |
Bodypump Lodie |
Lodie |
Intermediate Yoga
Lodie |
|
Bodypump Lodie |
|
|
|
8:00am |
Cindy |
Spicy Steps
Javier |
Kitty |
Spicy Steps
Javier |
|
Bodypump Technique Class
Kitty |
|
|
8:30am |
|
Tai Chi in MC Studio
Eric |
|
Tai Chi in MC Studio
Eric |
|
Bodypump Kitty |
Spicy Steps
Javier (childcare opens at 10am) |
|
9:00am |
Step
Pam |
|
Bodypump Kitty |
Extra Strength
Christian Atmosphere
Stephanie |
Step Challenge
Pachi |
|
|
|
9:30am |
|
Powerstrike Kickbox Kristine |
|
|
|
Body Combat
Angel/Suzy |
|
|
9:45am |
Hard Core Abs
Pam |
|
|
|
|
|
|
|
10:00am |
Bodypump
Leah |
|
Janice and Trinny |
Powerstrike
Kickbox
Kristine |
Bodypump Greg & Rebecca |
|
|
|
10:30am |
|
|
|
|
|
Cindy |
Bodypump Linda (10:15am) |
|
11:15am |
Seated Chair
Brandy |
|
Seated Chair
Brandy |
|
Seated Chair
Cindy |
|
|
|
1:00pm |
Line Dance II
Gidget
|
|
Line Dance I
Gidget |
|
|
|
|
|
5:15pm |
Step STRENGTH
Jo |
|
Extra Strength
Stephanie |
|
|
|
|
|
5:30pm |
|
Bodypump Linda |
|
Bodypump
Suzy |
|
|
|
|
6:15pm |
Javier |
|
Step Challenge
Brandy |
|
6:00pm
Tri Training
Rob/Glenn |
|
|
|
6:30pm |
|
Body Combat
Suzy/John
|
|
Body Combat
Angel/John |
|
|
|
|
7:00pm |
|
|
Hard Core Abs
Greg |
|
|
|
|
|
7:15pm |
Bodypump John |
|
Bodypump
Greg/Steph |
|
|
|
|
|
7:30pm |
|
|
|
Janice and Trinny |
|
|
|
Cycle Studio Effective Date:
August 25, 2008
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30am |
|
Lodie |
|
|
|
|
|
|
9:00am |
Endurance Ride Leah |
|
Intervals Leah |
|
|
|
|
|
9:30am |
|
|
|
|
|
Intervals Kitty |
|
|
5:30pm |
|
Intervals
Greg |
|
|
|
|
|
|
6:00pm |
|
|
|
|
Tri Training
Glenn/Rob
6:00pm Spin
6:45pm Run
7:15pm Swim |
|
|
|
6:30pm |
Intervals
Suzy |
|
|
Beginner Format Glenn |
|
|
|
Studio II Effective Date:
August 25, 2008
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30am |
|
|
Intermediate Yoga
Lodie (Main Studio) |
|
|
|
|
|
8:30am |
|
Tai Chi
in MC Studio
Eric |
|
Tai Chi
in MC Studio
Eric |
|
|
|
|
8:45am |
|
8:45am Advanced Yoga Debbie |
|
|
|
Advanced Yoga Maria (90 Minutes) |
|
|
9:00am |
|
|
|
Intermediate Yoga Mia |
Fitness Yoga
Kitty |
|
|
|
10:15am |
|
Pilates
Debbie |
|
Pilates
Mia |
|
|
|
|
11:00am |
|
Gentle Yoga
Mia |
|
Gentle Yoga
Mia |
Relax and Renew
Lisa |
|
|
|
6:00pm |
Pilates
Penny |
|
Pilates
Sharon |
|
|
|
|
|
6:30pm |
Beginner Yoga
Michael |
|
Intermediate Yoga Sharon |
|
|
|
|
Pool Schedule Effective Date:
August 25, 2008
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
9:00am |
Water Aerobics
Linda |
Water Aerobics
Deborah |
Water Aerobics
Cindy |
|
Water Aerobics Cindy |
Water Aerobics
Beth |
|
|
7:00pm |
Water Aerobics
Beth |
|
Water Aerobics
Linda |
|
|
|
|
Primetime Effective Date:
August 25, 2008
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
11:00am |
|
Gentle Yoga
Mia |
|
Gentle Yoga
Mia |
Relax and Renew
Lisa |
|
|
|
11:15am |
Seated Chair
Brandy |
|
Seated Chair
Brandy |
|
Seated Chair
Cindy |
|
|
|
1:00pm |
Line Dance II
Gidget
|
|
Line Dance I
Gidget |
|
|
|
|
|
|