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Fitness & Health

Senior Programs

We work hard to provide fun and effective senior exercise programs specially designed to condition muscles and improve cardiovascular fitness, and also organize social, educational, and fitness community activities to benefit the members.

The Seniors program is Cross Gates great opportunity to give something to people of all fitness levels, as well as people with a variety of health conditions.

Creating a healthier, more independent older population is in everyone's best interest!

Senior Membership Rates Available 60 and over.
People's Choice Health Insurance Coverage available
.


SENIOR CALENDAR OF EVENTS

JUNE 2010

 

·         Come join the Senior Walking Club at Military every FRIDAY @ 8am for a 30 minute, invigorating walk. Meet in the lobby with Nichole Gagnon.

 

·         Open Play Pickleball at Military every Thursday Morning 10-12p and Friday Evenings 6-9p in the gym. Equipment provided.

 

·         Senior Lunch at Military Thursday, June 3rd @ 11-12p in the Café. Awesome food great price $5. Sign up at the front desk. Prize Giveaway! Fire Seared Antipasto Platter, Xack’s Baked Macaroni and Cheese, Tiramisu.

 

·         Coffee Social @ PONTCHARTRAIN CLUB. Come enjoy free coffee and muffins! Wednesday June 9th @ 8:30-10a.

 

·         Bingo at Military, Monday June 14th 12:15 after Seated Chair class. Prizes, light snack, and fun!

 

·         Senior Lunch at Military Thursday, June 17th @ 11-12p in the Café. Awesome food great price $5. Sign up at the front desk. Prize Giveaway! Hot Dogs, Couscous Salad, Watermelon.

 

·       Silver Slipper Casino Trip!! Tuesday, June 22nd 10-2P Meet @ Crossgates and carpool to the Casino! Bring your luck and an empty belly for the buffet…Crossgates contributes $2 towards lunch.

 

 

·         Stennis Space Center Trip!! Wednesday, June 30th. Come join us for an incredible tour at the award winning space center. Meet @ Crossgates 9am, bring a sack lunch. More details to come!!!

 

 

Nichole Gagnon--Senior Coordinator

Thank you all for such a warm welcome to Cross Gates Family Fitness! I am so proud to be here to help provide a fun and exciting family environment for you all.  I look forward to getting to know you on a personal level and hope to grow together in this journey.  I have a lot of ideas that I will be introducing very soon, so stay tuned for the excitement!


Email Nichole to get started with a senior program:
Nichole@crossgatesclub.com

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