Pontchartrain Schedule

Click here for a printer friendly version Click here for Military Schedule Main Studio Effective Date: January 23, 2012 Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday 9:00am Body Pump Theresa/Danielle     Body Pump Susan Zumba Janice Step Challenge Brandy W   9:30am     Step Alison/Pam       Body Combat Hazel/Victoria 10:00am Powerstrike Kickbox Kristine Zumba Javier   10:10am Zumba Johnny Body Combat Angel Body Pump Brandy/Hayley   10:15am     Hard Core Abs Alison         11:00am Gentle Yoga Gidget   Gentle Yoga Gidget   Gentle Yoga Gidget     6:00pm Body Pump Alecia/Michelle Zumba Janice Body Pump Tom/Alecia Zumba Nina       7:00pm Body Combat Angel/Brandy Body Pump Kelly/Pam Body Combat Hazel/Alecia Extra Strength Sherri        Cycle Studio Effective Date: January 23, 2012 Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:30am         Spinning Dan     9:00am   Spinning Intervals Lisa   Spinning Greg Spinning Strength Judy Spinning Emily   4:30pm         Rock, Roll & Spin Larry Hess     5:30pm       New to Spinning? 50 min Beginner Class Kitty       6:00pm   Spinning Endurance Kitty           6:30pm     Spinning Strength Michelle         7:00pm Spinning Intervals Barbara              Mind & Body Effective Date: January 23, 2012 Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:45am   Beginner Yoga Cathy       Intermediate Yoga Karen (60 min)   9:00am     Pilates Penny         9:30am     Intermediate Yoga Penny         11:00am Gentle Yoga Gidget   Gentle Yoga Gidget   Gentle Yoga Gidget     6:00pm     Fitness Yoga Diane         6:30pm Beg/Int Yoga Kitty