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Strokes and Sips w...
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40 Day Fitness Cha...
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40 day Fitness Cha...
Pontchartrain Schedule
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Main Studio
Effective Date: January 18, 2010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am
Body Pump
Brandy
Spinning
Glen
9:00am
Body Pump
Alecia
Body Pump
Danielle
Step Challenge
Brandy
9:30am
Step
Alison
Body Combat
Hazel/Suzy
10:00am
Powerstrike
Kickbox
Kristine
Zumba
Nina/Nancy
Zumba
Johnny
Body Combat
Leah
Body Pump
Victoria/Brandy
10:15am
Hard Core Abs
Allison
11:00am
Gentle Yoga
Gidget
Gentle Yoga
Gidget
Gentle Yoga
Gidget
12:00pm
Seated Chair
Kim
6:00pm
Body Pump
Sheri
Zumba
Janice
Body Pump
Stacey / Alecia
Zumba
Nina
6:30pm
7:00pm
Body Combat
Angel
Body Combat
Linda
Cycle Studio
Effective Date: January 18, 2010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am
Spinning Glenn
8:30am
9:00am
Spinning Endurance
Leah
Spinning Intervals
Leah
Spinning Strength
Leah
Spinning Race Day
Judy
9:30am
5:30pm
Spinning Intervals
Kitty
6:00pm
Spinning Endurance
Kitty
7:00pm
Spinning Intervals
Barbara
Spinning Strength
Amado
Mind & Body
Effective Date: January 18, 2010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:45am
Beginner Yoga Gidget
90 Minute Intermidate Yoga Ashlie
9:00am
Pilates
Penny
9:30am
Intermediate Yoga
Penny
11:00am
Gentle Yoga Gidget
Gentle Yoga Gidget
Gentle Yoga
Gidget
5:30pm
6:00pm
Fitness Yoga
Donna
6:30pm
Fitness Yoga
Kitty
My Preferencess
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