| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30am |
Bodypump
Lodie |
|
Yoga
Lodie |
|
Bodypump
Lodie |
|
|
|
8:00am |
Body Vive
Kitty |
|
Body Vive
Kitty |
|
|
Bodypump
Technique Class |
|
|
8:30am |
|
Tai Chi
w/ Eric |
|
Zumba
Javier |
|
Bodypump
Kitty/Michelle |
|
|
9:00am |
Step
Pam/Alison |
Extra Strength
Angel |
Bodypump
Kitty/Cheryl |
|
Step Challenge
Pachi |
|
|
|
9:30am |
|
|
|
Extra Strength
Becca |
|
Body Combat
Suzy / Angel |
|
|
9:45am |
Hard Core Abs
Pam |
|
|
|
|
|
|
|
10:00am |
Bodypump
Pam/ Susan |
Zumba
Nancy/Nina |
Body Combat
Suzy/Angel |
|
Bodypump
Greg /Susan |
|
10:15
Bodypump
Linda |
|
10:45am |
|
|
|
|
|
Body Vive
Kitty |
|
|
11:15am |
Seated Chair
Brandy |
|
Seated Chair
Brandy |
|
Seated Chair
Cindy |
|
|
|
12:15pm |
|
Line Dancing II Gidget |
|
Line Dancing I Gidget |
|
|
|
|
5:15pm |
Step
Theresa |
|
Extra Strength
Tatum |
|
|
|
|
|
5:30pm |
|
Bodypump
Linda/Tom |
|
Bodypump
Suzy/Theresa |
|
|
|
|
6:00pm |
Hard Core Abs
Theresa |
|
|
|
|
|
|
|
6:15pm |
Zumba
Javier |
|
Zumba
Trinny/Nina/Alaina |
|
|
|
|
|
6:30pm |
|
Body Combat
Tom/Victoria |
|
Body Combat
Suzy/Hazel |
|
|
|
|
7:15pm |
Bodypump
Greg/Pam |
7:30pm Express
Trinny/Nina |
Bodypump
Theresa/Hayley |
|
|
|
|
Cycle Studio Effective Date:
January 23, 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30am |
|
Spinning Lodie |
|
|
|
|
|
|
8:15am |
|
|
|
|
Spinning
45 minute format
Greg |
|
|
|
9:00am |
Spinning Endurance
Susan
45 minutes |
|
Spinning Intervals
Suzy |
|
|
|
|
|
9:30am |
|
|
|
|
|
Spinning Endurance
Michelle |
|
|
5:30pm |
|
|
Spinning 50 Min Beginner Class Emily |
|
|
|
|
|
6:00pm |
Spinning Intervals Greg |
|
|
|
|
|
|
|
6:30pm |
|
Spinning Intervals
Suzy |
|
Spinning
Endurance
Barbara |
|
|
|
Studio II Effective Date:
January 23, 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30am |
|
|
Intermediate Yoga
Lodie (Main Studio) |
|
|
|
|
|
8:30am |
|
Tai Chi
in Upstairs Studio
Eric |
|
Tai Chi
in Upstairs Studio
Eric |
|
Pilates Penny |
|
|
8:45am |
|
Intermediate Yoga Debbie |
|
|
|
|
|
|
9:00am |
|
|
|
Intermediate Yoga Penny |
Fitness Yoga
Kitty |
Intermediate Yoga Penny (75 min) |
|
|
10:15am |
|
Pilates
Debbie |
|
Pilates
Penny |
|
|
|
|
11:00am |
|
Gentle Yoga
Debbie |
|
Gentle Yoga
Penny |
|
|
|
|
6:00pm |
Pilates
Diane |
|
|
Pilates Lisa |
|
|
|
|
6:30pm |
Beginner Yoga
Julie |
|
|
Intermediate Yoga Lisa |
|
|
|
Pool Schedule Effective Date:
January 23, 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
9:00am |
Water Aerobics
Linda |
Water Aerobics
Deborah |
Water Aerobics
Cindy |
Water Aerobics Deborah |
Water Aerobics
Lori |
Water Aerobics
Becca |
|
Primetime Effective Date:
January 23, 2012
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
11:00am |
|
Gentle Yoga
Debbie |
|
Gentle Yoga
Penny |
|
|
|
|
11:15am |
Seated Chair
Brandy |
|
Seated Chair
Brandy |
|
Seated Chair
Cindy |
|
|
|
12:15pm |
|
Line Dance II
Gidget
|
|
Line Dance I
Gidget |
|
|
|
|
