Cardio Orientation
CARDIO
Orientations
Our bodies are made to move!
Come learn about what you should be doing as part of a well-rounded fitness routine. Join a Fitness Coach for a 20-30 minute cardio orientation in a small group.
|
Benefits of Cardio Exercise:
|
|
|
|
|
|
|
|
- Reduced risk of heart disease
|
|
|
|
|
This service is FREE! No appointment necessary.
Cardio Orientation Times
Pontch Mon 7pm | Wed 9 am Military Mon 9 am | Tue 6pm
Click Here to Download and Print Full Brochure
